Resources | JBOTUK

Resources
Documents and links are provided as a starting point for your own research

and should not be considered endorsements or clinical advice.

Links to mental health support

Please note emails to this website are not continually monitored, in an emergency please seek immediate support by calling 999.

Gender Identity Research & Education Society (GIRES) https://www.gires.org.uk Works to improve the lives of trans and gender non-conforming people of all ages, including those who are non-binary and non-gender.

James' Place Free, non-residential therapy and support for men aged 18 and over in suicidal crisis. Support is delivered face-to-face at their centres in Liverpool, London and Newcastle.0151 303 5757 (Liverpool) 020 3488 8404 (London) 0191 046 6000 (Newcastle) https://www.jamesplace.org.uk/

Lifeline is Northern Ireland’s crisis response helpline Call: 0808 808 8000 Textphone: 18001 0808 808 8000. https://www.lifelinehelpline.info/

Mind- side-by-side peer support https://www.mind.org.uk/information-support/side-by-side-our-online-community/

National Suicide Prevention Helpline UK https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/ 0800 689 5652

Papyrus, prevention of young suicide. https://www.papyrus-uk.org/ 0800 068 4141

SHOUT https://giveusashout.org/ text 85258, they also have a blog on supporting an autistic individual https://giveusashout.org/latest/how-support-autistic-person/

State of Mind help to raise awareness of, and promote mental fitness, wellbeing and resilience, tackle stigma and to signpost to and "encourage access to timely support to ultimately prevent suicide." https://stateofmindsport.org/

Struggling with the loss of a pet https://www.cats.org.uk/what-we-do/grief/advice or https://www.bluecross.org.uk/pet-bereavement-and-pet-loss

Survivors Of Bereavement By Suicide (SOBS) offer UK peer-led support to adults impacted by suicide loss. https://uksobs.com/ call 0300 111 5065

The Campaign Against Living Miserably (CALM), taking a stand against suicide https://www.thecalmzone.net/ call 0800585858

The Hub of Hope is the UK’s leading mental health support database. https://hubofhope.co.uk/

The Samaritans, "helping more people to believe in tomorrow", always here for people to turn to in their darkest hours. https://www.samaritans.org/ call 116 123

Documents to download, for personal use only.

Burnout graphic Circle of control graphic

Sensory support

The links below are correct and free to access at the time of posting.

Griffin OT Sensory diet cards https://www.griffinot.com/sensory-diet-cards-and-videos-free/

Kelly Mahler interoceptive resources https://www.kelly-mahler.com/printable resources/

National Autistic Society sensory information https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences

Sensory Integration Education (SIE) course https://www.sensoryintegrationeducation.com/courses/Understanding-Sensory-Processing-and-Integration-in-Teenagers-and-Young-Adults

SIE Seasonal- Christmas https://sensoryintegrationeducation.ck.page/a4d175106c

SIE Seasonal- Summer https://sensoryintegrationeducation.ck.page/summer-sensory-survival-kit

Sensory ladders sensory strategies course https://sensoryladders.org/sensory-ladders-free/

Spiral Foundation Toolkit https://thespiralfoundation.org/parent-toolkit/